About Us

saidur rahmanHi,this is Saidur Rahman Titu. A professional Food and Health Blogger. I am working behind this blog for motivating and inspiring people all over the place who wants to live healthy and beautiful lives.You will find here different fitness and health tips ,workout strategy,weight loss,health benefits of fruits and vegetables,yoga tips, different types of health disorders and remedies. We always try in experimenting and gaining knowledge on different types of cuisine for cooking . As well as I am a pet lover  and love  to do hiking, biking,jogging.

All the articles are well researched from different authority sites, expert people ,search engines  and fitness professionals.I can not live without Google and Wikipedia for a day.I hope, from now you are getting a total package on your health and fitness queries.

Fitness for offers important infos in comprehensible that puts health into circumstance in persons livings. Through health article, perceptivities from skill and actual people, and breaking news, we reply: how it occurred, what you can act about it, what it feels like, and why it issues.

Fitness for is developed by writters keen to delivering correct, entrusted, current medical and health information, for users. We concentrate on trouble-solving article for helping you make decisions during difficult, tense times. We always try to provide in plain English, by real-life instances.

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