Fitness for Life-Health and Wellness Tips
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8 Simple Ways to Exercise on a Busy Schedule

8 Simple Ways to Exercise on a Busy Schedule

Give rest to excuses; there are many ways to exercise at home on a bustling timetable. Maybe, you're supposing it’s unrealistic when you have child [...]
12 Essential Oils for Skin Care:Acne, Scars, Inflammation and Beauty Care

12 Essential Oils for Skin Care:Acne, Scars, Inflammation and Beauty Care

Essential Oils for Skin Care: Essential oils are extracted through a botanical process using water or steam. They are highly scented and concentrat [...]
Homemade Face Pack for Pimples and Acne: 13 RECIPE’S INCLUDED

Homemade Face Pack for Pimples and Acne: 13 RECIPE’S INCLUDED

Homemade Face Pack for Pimples: Acne is one of the most regular skin problems that we all suffer from time to time in our life. For this reason, it [...]
Are You a Highly Sensitive Person? If Yes, Then See these 15 Signs

Are You a Highly Sensitive Person? If Yes, Then See these 15 Signs

Henoch-Schonlein Purpura (HSP) is a type of disorder involved in blood vessel inflammation. A highly sensitive person is someone who feels everything [...]
How to Increase Dopamine Naturally in The Brain: 10 BEST WAYS

How to Increase Dopamine Naturally in The Brain: 10 BEST WAYS

Dopamine is a vital chemical carrier in the brain which has many roles. It’s involved in reward, memory, motivation, thoughtfulness and even in con [...]
Health Benefits of Golden Berries || Everything You Should Know

Health Benefits of Golden Berries || Everything You Should Know

Golden berries are closely linked to the tomatillo - a kind of bright, orange-colored fruits. Same as tomatillos, they are covered in a papery husk [...]
Use Tea Tree Oil for Acne Treatment: 5 Proven Home Remedies for Acne

Use Tea Tree Oil for Acne Treatment: 5 Proven Home Remedies for Acne

Tea Tree oil is also called “Melaleuca”- an essential oil that extracts from the leaves of the tea tree plant. This plant is most commonly grown in [...]
Symptoms of Menopause at 40: How Can You Know Menopause Symptoms

Symptoms of Menopause at 40: How Can You Know Menopause Symptoms

What Is Menopause? Actually, most of the signs linked with menopause happen in the perimenopause stage. Some women experience menopause without un [...]
A Simple Weight Loss Diet Plan Can Cure all Chronic Diseases: Read How

A Simple Weight Loss Diet Plan Can Cure all Chronic Diseases: Read How

Are you suffering from a health problem? Any chronic disease like diabetes, back pain, knee pain, thyroid, constipation, acne, high blood pressure, [...]
Natural Ways to Lower Bad Cholesterol and Raise Good Cholesterol

Natural Ways to Lower Bad Cholesterol and Raise Good Cholesterol

If you want to lower your cholesterol without depending on prescription drugs, you have to follow all of these three easy and straightforward steps. [...]
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