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Follow this Detox Tonic Recipe at Home to Flash out Toxins form your Body: YOU DON’T NEED TO GO TO DOCTOR !

Do you start your day with a cup of detox tonic in the morning? Is it sounds strange? NO! Starting your day with a cup of detox tonic in the morning will help to improve your metabolism, make stronger your immune system, flush out poisonous substance, and rapidly help to alkalize your body. Here we will give you a very useful detox tonic recipe that you can make it in the morning on your own.

Detox Tonic

Ingredients for the Detox Tonic Recipe:

 

Lemon:

lemon for detox

Adding Lemons in the morning are great because they accelerate the lymphatic system to flush out the accumulated toxins from the colon, lymph glands, and urinary tract. It also controls water levels and mineral absorptions, which helps to keep our body to be hydrated.

 

Cinnamon:

cinnamon for detox

This is one more outstanding ingredient. Because cinnamon helps to balance blood sugar level that is necessary to control your moods and sleeping schedule.

 

Turmeric:

turmeric for detox

One of the most important thing about turmeric is that an antioxidant and anti-inflammatory agent. The active ingredients in turmeric have wide variety, however, the main compound is curcumin. This substance has confirmed a large attention in the medical profession because of having its strong anti-inflammatory powers. Actually, this anti-inflammatory power is directly connected to some of the strongest medicinal options for dropping pain.

Therefore, having turmeric is regularly recommended for decreasing arthritic pain, muscle, gout pain along with it brings more health benefits on detox process.

 

Ginger:

ginger for detox

Gingers are high in antioxidants that brings benefit for our brain, and it supports our digestive system to stay in good condition. This herb is also the most important anti-inflammatories, and aid to increase perspiration for a natural detox procedure itself.

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Honey:

honey for detox

 

Natural, raw or Organic honey gives us several outstanding health benefits because of having its phenolic compound, which also called as eugenol. These natural compounds have proven to have anti-tumor agents. The active compounds in raw honey make a great addition to a colon cleanse. Unprocessed honey also gives the body with probiotics, which helps to regenerate healthy bacteria to the digestive area. These useful bacteria help the body to digest absorb nutrients from food.

 

Cayenne Pepper:

Cayenne Pepper detox

This herb contains capsaicin that helps to neutralize the primary inflammation in the body. It also increases our body’s circulation for helping to transfer nutrients and oxygen to the cells. It helps to remove toxic from different body parts and accelerates to the kidneys and liver for fast removal.

To prepare this detox tonic, I will suggest you to employ natural and organic ingredients, if possible. And start your day with a cup of detox tonic in the morning.

 

FOR 2 SERVINGS-

 

Ingredients:

  • 1 teaspoon of ginger paste
  • 1 teaspoon of turmeric paste or powder
  • 1 teaspoon of lemon juice
  • 1 tablespoon of organic honey
  • ½ teaspoon of cayenne pepper
  • ¼ teaspoon of cinnamon powder
  • ½ liter of filtered water

 

Method of Preparation:

  • Mix and stir all the ingredients properly in a glass jar that mentioned above.
  • Enjoy them daily morning!

Saidur Rahman
Hi, This is Saidur Rahman. Working on this blog. A passionate health and fitness blogger. Like to hiking, jogging, cooking and writing online.Traveling to different places is also one of my hobby. As a professional health and fitness blogger, I always try to present you the most effective and useful health and fitness info's. Thanks

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